Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
29
High
Nutrition per serving
Calories261.4 kcal (13%)
Total Fat4.1 g (6%)
Carbs55.7 g (21%)
Sugars41.1 g (46%)
Protein5.6 g (11%)
Sodium42.3 mg (2%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mettez la banane la mangue et le lait mixer le tout puis rajouter le sirop d’érable et bonne dégustation
Notes
1 liked
0 disliked
Delicious
Easy
Kid-friendly
Special occasion
Under 30 minutes
