Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
53
High
Nutrition per serving
Calories776.6 kcal (39%)
Total Fat19.2 g (27%)
Carbs112 g (43%)
Sugars13.1 g (15%)
Protein39.8 g (80%)
Sodium1085.5 mg (54%)
Fiber9.4 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Bring water to a boil and cook the pasta.
Step 2
Cook the chicken as desired - in the oven on 200 °C, for 20-25 minutes
- in the pan, together with the garlic (see next step)
Step 3
Press the garlic finely and halve the tomatoes. Sauté the garlic with some oil until it becomes translucent. Then, add the tomatoes for a bit.
Step 4
Clean the spinach and remove the thickest stems. Put the spinach and ricotta in a blender, do this bit by bit.
Step 5
Add the spinach sauce to the tomatoes and heat it up. Season with salt and pepper to taste.
Step 6
Add the pasta to the sauce and mix everything well.
Step 7
Serve with some grated Parmesan cheese.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
