By Mary Malone
White Bean Garlic Hummus
1 step
Prep:20min
White Bean Garlic Hummus is a fantastic homemade dip, appetizer or snack. Homemade hummus is extremely easy to make using a food processor. The only step that takes some extra time is cooking the garlic and olive oil together. Cooking the two together infuses the oil with garlic so you get lots of garlic flavour. Once your recipe is complete you will want to refridgerate until chilled and serve with crackers, tortilla chips or cut vegetables. Why wait for a holiday or special occasion to try, give it a try tonight!
Updated at: Fri, 29 Dec 2023 18:15:23 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories444.7 kcal (22%)
Total Fat29.3 g (42%)
Carbs35.1 g (13%)
Sugars2.6 g (3%)
Protein13.1 g (26%)
Sodium1075.6 mg (54%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
See URL address for cooking instructions
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