Goan Fish Curry - Alternative Recipe
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By Dan O'Kelly
Goan Fish Curry - Alternative Recipe
Alternatively you can add 6 eggs with 1/tsp extra salt instead of prawns.
Updated at: Sat, 30 Dec 2023 11:54:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories491.1 kcal (25%)
Total Fat35.2 g (50%)
Carbs26.4 g (10%)
Sugars5.1 g (6%)
Protein23.3 g (47%)
Sodium556.6 mg (28%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
800mlcoconut milk
¼ cupwater
15lady fingers
small
1red onion
small, chopped
4curry leaves
1 tspgarlic ginger green chilli paste
20mllemon juice
¼ tspred tandoori colour
1 tspsalt
1kgtiger prawns
add more as required
Spice mix
Instructions
Step 1
Add all ingredients into a deep pan and bring to boil (10-15 mins). Leave it to cool without the lid.
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