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Mixed vegetables
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Olney Kliewer
By Olney Kliewer

Mixed vegetables

Updated at: Sat, 30 Dec 2023 21:45:28 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
4
Low

Nutrition per serving

Calories98.7 kcal (5%)
Total Fat3.3 g (5%)
Carbs14.4 g (6%)
Sugars6 g (7%)
Protein4.5 g (9%)
Sodium113.5 mg (6%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat oil in skillet over med high heat
Step 2
Saute onion, carrot, celery, garlic 5 min
Step 3
Add peas and snow peas. Cook 5 min
Step 4
Add spinach. Cook until fully wilted.
Step 5
Salt and pepper to taste

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