Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
21
High
Nutrition per serving
Calories555.4 kcal (28%)
Total Fat17.4 g (25%)
Carbs54.1 g (21%)
Sugars14.1 g (16%)
Protein50.3 g (101%)
Sodium1344.2 mg (67%)
Fiber14.7 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Fry onions and mince
Step 2
Add all the other ingredients
Step 3
Cook for 10 to 15 mins
Notes
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