kimchi jjigae
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Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
6
Low
Nutrition per serving
Calories440.9 kcal (22%)
Total Fat20.8 g (30%)
Carbs18.3 g (7%)
Sugars8.4 g (9%)
Protein46.5 g (93%)
Sodium2849.7 mg (142%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
cut the chicken up into bite size pieces
Step 2
slice onions
Step 3
toss the onions into the pan and add the garlic
Step 4
add the chicken to the pan once the onions start changing colour and add some salt too
Step 5
add 1 L of water with 20g gochujang, the stock cubes and kimchi to the pan
Step 6
let it simmer on low heat for a bit and stir
Step 7
optional but you can add some sweetener if u want
Step 8
cut ur tofu up and toss it in the pan
Step 9
enjoy
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