Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories245.7 kcal (12%)
Total Fat2.5 g (4%)
Carbs35.6 g (14%)
Sugars0.1 g (0%)
Protein18.4 g (37%)
Sodium60.6 mg (3%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
250 gramssquid
2 Tbspseasoned flour
tepung bumbu serbaguna
0.5egg
¼ tspwhite pepper
¼ tspgarlic powder
1 Tbspwater
Complement
Instructions
Step 1
Dicampur semua lalu masukkin freezer
Step 2
Goreng
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
