Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
24
High
Nutrition per serving
Calories257.1 kcal (13%)
Total Fat4.7 g (7%)
Carbs49.2 g (19%)
Sugars24.4 g (27%)
Protein6.3 g (13%)
Sodium18.1 mg (1%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Blend altogether
Notes
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