Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
29
High
Nutrition per serving
Calories281.2 kcal (14%)
Total Fat4.7 g (7%)
Carbs57.2 g (22%)
Sugars32.7 g (36%)
Protein6.3 g (13%)
Sodium19.1 mg (1%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Blend altogether
Notes
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