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Ashley Metta
By Ashley Metta

Meatloaf

RECIPES | LIFE | WELLNESS
Updated at: Mon, 08 Jan 2024 07:11:07 GMT

Nutrition balance score

Unbalanced
Glycemic Index
30
Low

Nutrition per serving

Calories4214 kcal (211%)
Total Fat316.7 g (452%)
Carbs98.8 g (38%)
Sugars40.9 g (45%)
Protein247.6 g (495%)
Sodium5413.4 mg (271%)
Fiber35 g (125%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix all by hand in a large mixing bowl. Place meat mixture into a large glass baking pan and form into a loaf. Bake at 350 degrees for 1 hour or until meat is no longer pink in the middle.
Step 2
Steam Brussels sprouts for 4 minutes and quarter. Mix with all other , spread evenly in a glass baking dish and bake at 350 for 30 minutes. Stir once half way through cooking time.
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