Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Nutrition per recipe
Calories4456.2 kcal (223%)
Total Fat328.4 g (469%)
Carbs102.6 g (39%)
Sugars52.8 g (59%)
Protein263.8 g (528%)
Sodium5645.1 mg (282%)
Fiber35.8 g (128%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Mix all by hand in a large mixing bowl. Place meat mixture into a large glass baking pan and form into a loaf. Bake at 350 degrees for 1 hour or until meat is no longer pink in the middle.
Step 2
Steam Brussels sprouts for 4 minutes and quarter. Mix with all other , spread evenly in a glass baking dish and bake at 350 for 30 minutes. Stir once half way through cooking time.
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