Meatloaf

Name: Meatloaf
Cuisine: European, World Cuisine
Ingredients: 1 diced red onion; 2 lbs of grass fed ground beef; 1 cup almond meal; 2 eggs; 1 can tomato paste; 1 tbsp crushed garlic; 1/2 tbsp sea salt; 2 tbsp dried basil; 1 tsp marjoram; cracked black pepper to taste; 1 lb Brussels Sprouts; 6 cooked and diced bacon strips; 1 tbsp dried dill weed; olive oil to taste; black pepper to taste

2 steps

RECIPES | LIFE | WELLNESS

Updated at: Mon, 08 Jan 2024 07:11:07 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Nutrition per recipe

Calories4450 kcal (223%)

Total Fat328.5 g (469%)

Carbs104.2 g (40%)

Sugars52.9 g (59%)

Protein264.5 g (529%)

Sodium5685.4 mg (284%)

Fiber36.1 g (129%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 Tbspcrushed garlic

½ Tbspsea salt

2 Tbspdried basil

1 tspmarjoram

cracked black pepper

to taste

1 lbbrussels sprouts

6bacon strips

cooked and diced

1 Tbspdried dill weed

Instructions

Step 1

Mix all by hand in a large mixing bowl. Place meat mixture into a large glass baking pan and form into a loaf. Bake at 350 degrees for 1 hour or until meat is no longer pink in the middle.

Step 2

Steam Brussels sprouts for 4 minutes and quarter. Mix with all other , spread evenly in a glass baking dish and bake at 350 for 30 minutes. Stir once half way through cooking time.

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