Triple-Decker Chicken Sandwich
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By Laura
Triple-Decker Chicken Sandwich
Tasty. Healty. Cheap S.56
Updated at: Mon, 08 Jan 2024 21:43:06 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories871.2 kcal (44%)
Total Fat42.9 g (61%)
Carbs52.8 g (20%)
Sugars12.5 g (14%)
Protein73.1 g (146%)
Sodium1355.6 mg (68%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1Hühnerbrust
ohne Knochen und ohne Haut
salz
frisch gemahlen
schwarzer pfeffer
1Zitrone
Saft & geriebene Schale von
olivenöl
zum braten
3 ScheibenSandwichbrot
nach Wahl, getoastet
1Tomate
in Scheiben geschnitten und gesalzen
2 HandvollRucola
frischer
30ggriechisches Joghurt
1.5 TeelöffelTahini
1Knoblauchzehen
gehackt
frischer Dill
Gehackter, zum Würzen
Instructions
No instructions yet
Notes
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