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Lisa Newman
By Lisa Newman

Green Smoothie

Love & Lemons, 2024 meal plan
Updated at: Fri, 26 Apr 2024 17:27:52 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
28
High

Nutrition per serving

Calories395.4 kcal (20%)
Total Fat14.9 g (21%)
Carbs58.9 g (23%)
Sugars33 g (37%)
Protein11.5 g (23%)
Sodium320.1 mg (16%)
Fiber14.9 g (53%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a blender, place the spinach, banana, almond butter, pineapple, and chia seeds. Add the almond milk and blend until smooth, adding more almond milk as needed to blend. Add the ice and blend again. Taste and add more pineapple if you’d like your smoothie to be sweeter. Blend until smooth, adding more almond milk as needed.

Notes

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