By Stephanie Brill
Low Pain Lo-Mein
1 step
Prep:15minCook:20min
Updated at: Sun, 14 Jan 2024 18:40:19 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
51
High
Nutrition per serving
Calories1415.4 kcal (71%)
Total Fat49.3 g (70%)
Carbs92.4 g (36%)
Sugars5.5 g (6%)
Protein142.4 g (285%)
Sodium1999.3 mg (100%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat a wok-shaped skillet or large non-stick skillet over high heat. When pan is very hot, add oil, (it will smoke a bit) then, immediately add the snow peas, scallions, and bean sprouts. Stir fry for 1 minute to flavor the oil, then add the garlic, and stir-fry 2 minutes. Add the cooked noodles and toss with to combine. Add the soy sauce and toss the ingredients to coat noodles evenly with sauce. Transfer the lo mein to a serving platter and garnish with a drizzle of toasted sesame oil.
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