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By Bethany

Broccoli Pasta (optional add chicken

5 steps
Prep:20minCook:20min
https://thecozycook.com/broccoli-pasta/ I add 1 shredded chicken breast
Updated at: Tue, 16 Jan 2024 19:15:41 GMT

Nutrition balance score

Unbalanced
Glycemic Index
49
Low
Glycemic Load
26
High

Nutrition per serving

Calories592 kcal (30%)
Total Fat29.3 g (42%)
Carbs52.6 g (20%)
Sugars6.4 g (7%)
Protein29.8 g (60%)
Sodium873.4 mg (44%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Melt butter over medium heat in a large skillet. Add the garlic and cook for 1 minute.
Step 2
Add the chicken broth, half and half, and seasonings.
Step 3
Bring to a boil and add the pasta. Submerge the pasta into the liquid and let it return to a boil. Cook partially covered according to package instructions. Add the broccoli during the last 6 minutes. Run a silicone spatula along the bottom of the pan occasionally to prevent the pasta from sticking to it.
Step 4
Remove cover taste-test a pasta noodle for doneness before proceeding. If needed, cover and cook longer, until your desired doneness is obtained.
Step 5
Remove from heat. Add the lemon juice and use a silicone spatula to gently mix in the Parmesan cheese.

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