Spaghetti Bolognese
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By Vanessa Fisher
Spaghetti Bolognese
6 steps
Prep:45minCook:30min
Updated at: Thu, 18 Jan 2024 23:17:59 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
9
Low
Nutrition per serving
Calories473.5 kcal (24%)
Total Fat30.8 g (44%)
Carbs24.6 g (9%)
Sugars14.7 g (16%)
Protein28.2 g (56%)
Sodium499 mg (25%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Grate the carrot, zucchini and onion. Slice the mushroom
Step 2
Cook the carrot, zucchini and onion in a pan until golden
Step 3
Add the tomato paste and simmer for approximately 5 minutes
Step 4
Add the mice and sliced mushroom into pan and cook until mice is browned
Step 5
Add the tinned tomatoes and spinach and simmer to the desired thickness.
Step 6
Serve with pasta.
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