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leah gorb
By leah gorb

Aubergine Tacos

Instructions
Prep:40minCook:15min
Slice Aubergine thinly  - Add Oil, Soy Sauce and Maple Syrup - Dip Eggplant into sauce  - Sear Eggplant on the frying pan Orange Chicken  - Thighs for best flavour  - Cook chicken in pan with oil and Garlic - When half cooked at juice from an orange - 1/4 of an orange and add soy sauce and some salt, simmer until chicken cooked Additional - salad on the side to add into the tacos, sesame oil and sesame seeds to add on top and also peri peri mayo for dressing Side - rice, potato, pasta
Updated at: Fri, 19 Jan 2024 15:16:47 GMT

Nutrition balance score

Unbalanced
Glycemic Index
45
Low
Glycemic Load
7
Low

Nutrition per serving

Calories237.4 kcal (12%)
Total Fat16 g (23%)
Carbs15.5 g (6%)
Sugars12.6 g (14%)
Protein8.9 g (18%)
Sodium691.4 mg (35%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

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