
By Tony Ellis
Chicken Curry (Without Yogurt)
8 steps
Prep:10minCook:25min
Updated at: Tue, 23 Jan 2024 02:04:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
7
Low
Nutrition per serving
Calories547 kcal (27%)
Total Fat46.1 g (66%)
Carbs21.3 g (8%)
Sugars7.5 g (8%)
Protein18.5 g (37%)
Sodium870.3 mg (44%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Chicken

21 ozchicken thighs
cut into bite-sized pieces

2 Tbspcooking oil

1 ½ Tbspgaram masala

1 tspground cumin

1 tspcurry powder
or turmeric

½ tspred chili powder
Sauce
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2 Tbspbutter

1onion
finely chopped

1 ½ Tbspminced garlic

1 Tbspminced ginger

1 ½ tspgaram masala

1 ½ tspground cumin

1 tspground coriander

1 tspcurry powder
or turmeric powder

1 tspred chili powder
adjust to taste

2 tspbrown sugar

1 tspsalt

15 ozcrushed tomatoes
can

13.5 fl ozcan of coconut milk
or coconut cream

cilantro
freshly chopped, for garnish
Instructions
Step 1
In a large mixing bowl, combine chicken pieces, 2 tablespoons of cooking oil, garam masala, ground cumin, curry powder (or turmeric), and red chili powder. Toss until chicken is evenly coated with spices.






Step 2
Heat the remaining oil in a large pan or skillet over medium-high heat. Sear chicken in batches until browned, about 3-4 minutes each side. Set chicken aside and keep warm (it will finish cooking in the sauce).
Step 3
In the same pan, melt the butter and cook onion until softened, about 3 minutes. Don't forget to scrape up any brown bits from the pan!


Step 4
Add garlic and ginger to the pan and sauté until fragrant, about 1 minute.


Step 5
Stir in garam masala, cumin, ground coriander, red chili powder (to your taste), salt, brown sugar and curry (or turmeric powder). Cook for about 20 seconds, stirring occasionally, until spices release their aroma.







Step 6
Add crushed tomatoes to the pan. Let the mixture simmer for about 4 minutes, allowing the sauce to thicken slightly.
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Step 7
Stir in coconut milk or cream, then add the seared chicken and its juices back to the pan. Let everything simmer until the chicken is fully cooked and the sauce has thickened, about 5 minutes.

Step 8
Garnish the chicken curry with freshly chopped cilantro and serve with steaming garlic butter rice and homemade naan bread for an utterly delicious and satisfying meal.

Notes
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