Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories371.2 kcal (19%)
Total Fat32 g (46%)
Carbs9.6 g (4%)
Sugars3.4 g (4%)
Protein15.1 g (30%)
Sodium253.3 mg (13%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat olive oil in frying pan
Frying Pan
olive oil2 tablespoons
Step 2
Frying the chicken for 5 mins turning as necessary
Frying Pan
chicken breast1
Step 3
Then cut chicken into cubes then step 4
Knife
chicken breast1
Step 4
Adding the cut chicken, onions, and garlic, and cook for 2 minutes
Frying Pan
onion1
minced garlic1 teaspoon
chicken breast1
Step 5
After 2 minutes is up adding in curry powder and saute briefly. Now by adding in the diced tomatoes cook for 4 minutes
tomatoes3
curry powder1 tablespoon
Step 6
After 4 minutes pour in the creamy coconut milk and let it simmer for 10 minutes
can coconut milk1
Step 7
After 10 minutes put in the spinach and salt and pepper to taste and then serve
spinach1 cup
salt
pepper