By Meghna R
Crispy tofu coriander ramen
COCONUT & CORIANDER NOODLE SOUP 🌶️
Welcome to Episode 2 of Speedy Vegan💥 if you can’t be bothered cooking but still want something flavoursome and nutritious, this noodle soup is where it’s at 😍 it’s ready in about 15 minutes, SO easy to make and it’s perfect for warming up on a freezing cold day 🥶
You can add in whatever veg you fancy, I love tenderstem broccoli, sugar snap peas and pak choi but peppers, frozen edamame or spinach and kale would also be great. Whatever you have in the fridge!
Recipe serves 2
For the broth:
30g coriander
3 garlic cloves
1-inch piece of ginger
1 green chilli
1 1/2 tbsp miso
1 tin of coconut milk
250 ml water
2 portions of cooked noodles
Veg of choice (Tenderstem broccoli, sugar snap peas, shredded pak choi all work well)
Toppings:
Sesame seeds
Sliced spring onions
Chilli oil
Crispy tofu:
200g firm tofu, crumbled
1 tbsp soy sauce or tamari
Mix soy sauce and tofu. Pop into oven proof dish or silicone liner and air fry at 180°C or spread over a tray and oven bake at 200°C for 15-20 minutes or until golden and crispy.
Add all of the ingredients for the broth to a blender and blend until smooth. Pour the broth into a large pot with a lid. Bring to a gentle simmer and then add the noodles and veg. Pop the lid on and leave to cook for a few minutes.
Once the veg is tender, finish with a squeeze of lime, to taste.
Serve up, drizzle with chilli oil and a sprinkle of sliced spring onions and sesame seeds. Enjoy! 💛
Updated at: Mon, 22 Jan 2024 20:16:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Nutrition per serving
Calories1312.3 kcal (66%)
Total Fat102.8 g (147%)
Carbs68.2 g (26%)
Sugars7.4 g (8%)
Protein43.6 g (87%)
Sodium1968.7 mg (98%)
Fiber9.1 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Mix soy sauce and tofu. Pop into oven proof dish or silicone liner and air fry at 180°C or spread over a tray and oven bake at 200°C for 15-20 minutes or until golden and crispy.
Step 2
Add all of the for the broth to a blender and blend until smooth. Pour the broth into a large pot with a lid. Bring to a gentle simmer and then add the noodles and veg. Pop the lid on and leave to cook for a few minutes.
Step 3
Once the veg is tender, finish with a squeeze of lime, to taste.
Step 4
Serve up, drizzle with chilli oil and a sprinkle of sliced spring onions and sesame seeds. Enjoy! 💛
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