BBQ Chickpea Salad (244.5 cal, 47gC, 3.1gF, 10gP)
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By Jason Labrecque
BBQ Chickpea Salad (244.5 cal, 47gC, 3.1gF, 10gP)
Updated at: Mon, 22 Jan 2024 20:16:30 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
30
High
Nutrition per serving
Calories1013.1 kcal (51%)
Total Fat75.2 g (107%)
Carbs70.4 g (27%)
Sugars17.9 g (20%)
Protein20.7 g (41%)
Sodium1597.6 mg (80%)
Fiber20 g (71%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. Add the chickpeas to a saucepan with the BBQ sauce and put over medium heat. Let the chickpeas simmer in the sauce for about 5 to 10 minutes until the sauce thickens and sticks to the chickpeas. Remove from heat.
Step 2
2. Divide the lettuce among two large bowls. Then divide all of the vegetable and the BBQ chickpeas on top of the lettuce. Drizzle
Step 3
with creamy vegan ranch dressing and garnish with a wedge of lime.
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