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By Anonymous Pancetta

Quick Chickpea Curry

5 steps
Prep:10minCook:15min
This Chickpea Curry recipe is quick and easy to prepare. Ready to serve in under 30 minutes.
Updated at: Tue, 23 Jan 2024 17:50:28 GMT

Nutrition balance score

Good
Glycemic Index
37
Low
Glycemic Load
21
High

Nutrition per serving

Calories565.7 kcal (28%)
Total Fat34.3 g (49%)
Carbs56.3 g (22%)
Sugars13.4 g (15%)
Protein17 g (34%)
Sodium629.6 mg (31%)
Fiber16.1 g (58%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a skillet, sauté onions and garlic until translucent.
Step 2
Add chickpeas, diced tomatoes, and spices. Cook for 3-5 minutes.
Step 3
Pour in coconut milk, stir well, and simmer for 10 minutes.
Step 4
Garnish with fresh cilantro.
Step 5
Serve with basmati rice or cauliflower rice.

Notes

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