By Georgina Weaving
Chicken pesto pockets
6 steps
Prep:5minCook:8min
Updated at: Mon, 29 Jan 2024 08:57:29 GMT
Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
28
High
Nutrition per serving
Calories332.6 kcal (17%)
Total Fat10.6 g (15%)
Carbs39.8 g (15%)
Sugars1.9 g (2%)
Protein18.3 g (37%)
Sodium626.1 mg (31%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Mix flour, yoghurt and seasoning until a crumbly consistency.
Step 2
Knead until a dough ball forms.
Step 3
Cut the dough into 8 portions.
Step 4
Flatten them as much as possible.
Step 5
Add fillings, fold in the edges and seal the balls.
Step 6
Grease pan and cook over a medium head for 4 mins on each side.
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