By Zoe Yim
"Ramen" veggies
3 steps
Cook:8min
Lower calorie "ramen" by using the seasoning packet for ramen in veg to make it lower calorie and healthier. It feels like am unholy hack and it's so good. Add some tuna or an easy egg to increase protein
Updated at: Mon, 29 Jan 2024 21:30:48 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
10
Low
Nutrition per serving
Calories176.3 kcal (9%)
Total Fat2.6 g (4%)
Carbs29.8 g (11%)
Sugars11.6 g (13%)
Protein15.8 g (32%)
Sodium268.5 mg (13%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Wash all veg and boil in medium heat for 7 minutes
Step 2
Drain and fry without oil for 1 minute to evaporate all remaining water
Step 3
Add ramen seasoning, stir, and enjoy!
Notes
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