By Anonymous Pancetta
Tex-Mex Veggie Wraps
6 steps
Prep:10minCook:1h 42min
These wraps are packed with flavor and nutrition, perfect for a quick and easy meal. Ready to serve in only 20 minutes.
Updated at: Mon, 29 Jan 2024 22:49:42 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
10
Low
Nutrition per serving
Calories202.2 kcal (10%)
Total Fat7.2 g (10%)
Carbs27.5 g (11%)
Sugars3.4 g (4%)
Protein6.9 g (14%)
Sodium736.2 mg (37%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Warm tortillas in a dry skillet over medium heat until softened.
Step 2
Mash black beans in a small bowl with cumin, salt, and pepper.
Step 3
Spread mashed black beans on one-half of each tortilla.
Step 4
Top with bell pepper, onion, lettuce, avocado, and salsa.
Step 5
Drizzle with yogurt and fold the tortillas in half.
Step 6
Enjoy!
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