By Anonymous Pancetta
Tex-Mex Veggie Wraps
6 steps
Prep:10minCook:1h 42min
These wraps are packed with flavor and nutrition, perfect for a quick and easy meal. Ready to serve in only 20 minutes.
Updated at: Mon, 29 Jan 2024 22:49:42 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories214.4 kcal (11%)
Total Fat7.3 g (10%)
Carbs29.2 g (11%)
Sugars3.4 g (4%)
Protein7.8 g (16%)
Sodium778.7 mg (39%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Warm tortillas in a dry skillet over medium heat until softened.
Step 2
Mash black beans in a small bowl with cumin, salt, and pepper.
Step 3
Spread mashed black beans on one-half of each tortilla.
Step 4
Top with bell pepper, onion, lettuce, avocado, and salsa.
Step 5
Drizzle with yogurt and fold the tortillas in half.
Step 6
Enjoy!
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
