Protein Smoothie
100%
0
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories166.2 kcal (8%)
Total Fat2.7 g (4%)
Carbs22 g (8%)
Sugars12.8 g (14%)
Protein15.7 g (31%)
Sodium132.1 mg (7%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add all ingredients to a blender and blend until smooth.
Notes
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0 disliked
Easy
Go-to
One-dish
Sweet
Under 30 minutes
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