By Sophia and Ruben Master Chefs
Delicious caramelised cubes of squash, sautéed with onion, garli
3 steps
Prep:30min
Delicious caramelised cubes of squash, sautéed with onion, garlic and sage and then set upon a creamy base of burrata and finished with caramelise pecans and crispy sage leaves. This looks and sounds fancy but I promise its so easy! A lovely little showstopper
Ingredients:
1/2 a small squash, cubed
3 cloves of garlic
1 red chilli
A small bunch of sage leaves
1 burrata ball
A big handful of pecans
2 tbsp maple syrup
Olive oil, salt, pepper
Method:
In a saucepan, mix pecans with maple syrup bring to a boil and let bubble gently for a minute before pouring onto a grate that has parchment underneath to catch excess syrup. Leave to cool completely.
In a hot pan, fry about half the sage leaves in oil on a medium low heat so they dont burn. Once crisp, remove them and set aside on paper towel. Add in the cubed squash and sauté for about 10 minutes until beginning to soften. Add garlic and chilli and fry for a few more minutes, adding more oil if necessary. Follow with the remaining sage leaves, roughly chopped, frying for another couple minutes.
Spread the burrata onto a plate and top with the squash mix, finish with caramelised pecans and crispy sage leaves.
Updated at: Tue, 30 Jan 2024 19:18:44 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories448.4 kcal (22%)
Total Fat32.9 g (47%)
Carbs33.1 g (13%)
Sugars13.9 g (15%)
Protein14.4 g (29%)
Sodium498.9 mg (25%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a saucepan, mix pecans with maple syrup bring to a boil and let bubble gently for a minute before pouring onto a grate that has parchment underneath to catch excess syrup. Leave to cool completely.
Step 2
In a hot pan, fry about half the sage leaves in oil on a medium low heat so they dont burn. Once crisp, remove them and set aside on paper towel. Add in the cubed squash and sauté for about 10 minutes until beginning to soften. Add garlic and chilli and fry for a few more minutes, adding more oil if necessary. Follow with the remaining sage leaves, roughly chopped, frying for another couple minutes.
Step 3
Spread the burrata onto a plate and top with the squash mix, finish with caramelised pecans and crispy sage leaves.
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