Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
6
Low
Nutrition per serving
Calories143.9 kcal (7%)
Total Fat7.6 g (11%)
Carbs13.8 g (5%)
Sugars7.6 g (8%)
Protein6 g (12%)
Sodium71.7 mg (4%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix the banana, peanut butter and cocoa.
Consciously fill the muffin cups halfway.
Add chocolate on top.
Bake for 20 min at 180C
Notes
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