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Samir Namgalija
By Samir Namgalija

Banana muffin

1 step
Prep:10hCook:20h
Updated at: Fri, 02 Feb 2024 18:17:55 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
4
Low

Nutrition per serving

Calories123.8 kcal (6%)
Total Fat7.2 g (10%)
Carbs11.3 g (4%)
Sugars5.1 g (6%)
Protein4 g (8%)
Sodium55.3 mg (3%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix the banana, peanut butter and cocoa. Consciously fill the muffin cups halfway. Add chocolate on top. Bake for 20 min at 180C

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