Omlet patty

1 step

Prep:20min

Eggs, peppers and onions with salt and pepper

Updated at: Wed, 31 Jan 2024 17:44:26 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories58 kcal (3%)

Total Fat3.2 g (5%)

Carbs2.8 g (1%)

Sugars1.5 g (2%)

Protein4.5 g (9%)

Sodium242 mg (12%)

Fiber0.7 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

1 tspsalt

1 tsppepper

Instructions

Step 1

Sauté chopped peppers and onions until translucent. Mix eggs with a little water and season with salt and pepper. Put veggies in the bottom of 13x9” dish and pour eggs overtop. Bake in 350 degree oven for about 30 minutes. Let cool and cut into squares

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