Lemon & Coriander Houmous (Vegetarian)

This easy-to-make, zesty houmous recipe has been included as you’re unlikely to find any supermarket houmous products that fulfil any of the High Satiety diet criteria. Low in energy density and also high in fibre, it is a great accompaniment to dipping vegetables as a snack or starter.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Drain the chickpeas, slice the onion and garlic and strip the coriander leaves from the stems. Place all the ingredients in a blender, squeeze in the juice from the lemon and blitz until smooth. Increase or decrease the amount of salt to taste preference. Garnish with a sprinkle of paprika and a coriander leaf. Serve. Makes around 370 g.