Tandoori chicken
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Nutrition balance score
Good
Glycemic Index
18
Low
Glycemic Load
1
Low
Nutrition per serving
Calories700.1 kcal (35%)
Total Fat54 g (77%)
Carbs6.9 g (3%)
Sugars2.1 g (2%)
Protein44.5 g (89%)
Sodium553.6 mg (28%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
mix ingredients in a bowl
Step 2
add chicken
Step 3
leave to marinate
Step 4
fry until cooked
Step 5
OPTIONAL - add elmlea, ginger and fresh coriander
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