Lemongrass Chicken Noodles

Name: Lemongrass Chicken Noodles
Prep time: 15 min
Cook time: 3 h
Total time: 3 h 15 min
Cuisine: Asian
Ingredients: 600g chicken breast; 400ml tin reduced fat coconut milk; Zest of 2 limes; 1 tablespoon dark soy sauce; 4 garlic cloves, crushed; 1 teaspoon ground ginger; 2 lemongrass stalks; Juice of 1 lemon; 2 tablespoons honey; 1 red chilli, sliced; 2 tablespoons rice vinegar; 100g mangetout; 100g baby corn; 200g flat rice noodles; Lime juice, to serve; Coriander, to serve

1 step

Prep:15minCook:3h

Updated at: Sun, 04 Feb 2024 15:29:32 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories630.4 kcal (32%)

Total Fat24.3 g (35%)

Carbs60.2 g (23%)

Sugars12.6 g (14%)

Protein38.8 g (78%)

Sodium447.4 mg (22%)

Fiber2.7 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

600gchicken breast

400mltin reduced fat coconut milk

2zest of limes

1 tablespoondark soy sauce

4garlic cloves

crushed

1 teaspoonground ginger

2lemongrass stalks

1juice of lemon

2 tablespoonshoney

1red chilli

sliced

2 tablespoonsrice vinegar

100gmangetout

100gbaby corn

200gflat rice noodles

Instructions

Step 1

Mix all ingredients together, apart from the noodles. Cook in the slow cooker on high for 3 hours. Serve with cooked noodles and garnish with a squeeze of lime, coriander and peanuts

Notes

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