Red beans and rice
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Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
43
High
Nutrition per serving
Calories398.2 kcal (20%)
Total Fat1.5 g (2%)
Carbs82.3 g (32%)
Sugars5.7 g (6%)
Protein13.2 g (26%)
Sodium796.6 mg (40%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
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