Morning oats x 5
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Nutrition balance score
Great
Glycemic Index
66
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories385.9 kcal (19%)
Total Fat9.3 g (13%)
Carbs65.9 g (25%)
Sugars9.2 g (10%)
Protein13.5 g (27%)
Sodium20.3 mg (1%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
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Notes
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