Morning oats x 5
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Nutrition balance score
Great
Glycemic Index
68
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories310.1 kcal (16%)
Total Fat8.2 g (12%)
Carbs52.5 g (20%)
Sugars9.3 g (10%)
Protein10.8 g (22%)
Sodium17.9 mg (1%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
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