Morning oats x 5
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Nutrition balance score
Great
Glycemic Index
63
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories261.1 kcal (13%)
Total Fat7.2 g (10%)
Carbs43.4 g (17%)
Sugars8.9 g (10%)
Protein8.6 g (17%)
Sodium18.4 mg (1%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
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