By Sarita
Tahini sauce
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1️⃣ or 2️⃣? What recipe do you like the most?
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1️⃣ BRAISED CABBAGE 🥬
RECIPE (2-3servings, 20min prep time):
-1 pointed cabbage or Napa cabbage
Cut into quarters and fry each side in a little oil until charred.
Braising liquid:
-1/2 cup (125ml) orange juice
-1/3 cup (80ml) water
-1 Tbsp maple syrup
-salt to taste
-1 Tsp each ground cumin, ground coriander and paprika
-optionally: chili flakes
-salt to taste
Add it to the pan and let it cook for about 10mins until the broth is gone.
Tahini sauce:
-4 Tbsp tahini
-1 Tbsp maple syrup
-1 Tbsp lemon juice
-1 Tsp sriracha
-salt to taste
-water to thin
Mix I and serve over the cabbage
2️⃣ VEGAN CABBAGE ROLLS 🥬
RECIPE (7 rolls, 45min prep time):
Filling:
-1 onion
-2 carrots
-3 cloves garlic
Fry in oil
-1 block (200g) firm or smoked tofu, crumbled
-1 can (220g) lentils, drained
-1 Tbsp soy sauce
-1 Tsp paprika
-1 Tsp thyme
-Salt and pepper to taste
-a handful breadcrumbs
-Parsley
Fry/Mix and slightly mash, then keep it warm on low heat.
-1 cabbage (I used savoy cabbage)
Remove the core and blanch in water for 8-10mins.
Take the leaves, cut off the white end and add the filling.
Roll like a burrito (I used two leaves for each roll to prevent them from breaking).
Press them tightly with a kitchen towel and fry in some oil on both sides.
-2 Tbsp tomato sauce
-1 Tbsp flour
Stir on medium high heat.
-2 cups (500ml) water
-1/3 cup (100ml) vegan cream
-1 Tbsp soy sauce
-salt and pepper to taste
-1 Tsp paprika
-1 Tsp Rosemary
Stir and bring it to a simmer.
Place the rolls in there and cook on medium low heat for 20mins.
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Updated at: Mon, 05 Feb 2024 15:13:39 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Nutrition per serving
Calories1966.7 kcal (98%)
Total Fat109.5 g (156%)
Carbs202.4 g (78%)
Sugars72.3 g (80%)
Protein71 g (142%)
Sodium4637 mg (232%)
Fiber61.3 g (219%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1pointed cabbage
or napa cabbage
braising liquid
½ cuporange juice
⅓ cupwater
1 Tbspmaple syrup
salt
to taste
1 tspground cumin
1 tspground coriander
1 tsppaprika
chili flakes
optionally
salt
to taste
4 Tbsptahini
1 Tbspmaple syrup
1 Tbsplemon juice
1 tspsriracha
salt
to taste
1onion
2carrots
3 clovesgarlic
200gfirm tofu
or smoked, crumbled
1 x 220glentils
can, drained
1 Tbspsoy sauce
1 tsppaprika
1 Tspthyme
Salt
pepper
to taste
1cabbage
I used savoy cabbage
2 Tbsptomato sauce
1 Tbspflour
500mlwater
⅓ cupvegan cream
1 Tbspsoy sauce
salt
pepper
to taste
1 tsppaprika
1 TspRosemary
Instructions
Step 1
Cut into quarters and fry each side in a little oil until charred.
Step 2
Add it to the pan and let it cook for about 10mins until the broth is gone.
Step 3
Mix I and serve over the cabbage
Step 4
Fry in oil
Step 5
Fry/Mix and slightly mash, then keep it warm on low heat.
Step 6
Remove the core and blanch in water for 8-10mins.
Step 7
Take the leaves, cut off the white end and add the filling.
Step 8
Roll like a burrito (I used two leaves for each roll to prevent them from breaking).
Step 9
Press them tightly with a kitchen towel and fry in some oil on both sides.
Step 10
Stir on medium high heat.
Step 11
Stir and bring it to a simmer.
Step 12
Place the rolls in there and cook on medium low heat for 20mins.
Notes
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