Sam's Amazing Eggs
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Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories375.8 kcal (19%)
Total Fat31.4 g (45%)
Carbs3.2 g (1%)
Sugars2 g (2%)
Protein19.7 g (39%)
Sodium586.2 mg (29%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
For how many people that are multiplied by two and put that many eggs
Step 2
Crack the eggs in a bowl and add a splash of milk
Step 3
Stir until all yellow
Step 4
Pre-Heat stove to Medium
Step 5
Add Butter
Step 6
put your eggs in the pan or skillet
Step 7
Wait one minute then scrape the eggs
Step 8
keep doing that until they are all scrambled
Step 9
then put the heat to melt
Step 10
add cheese my recommendation would be 3 cheese mexican
Step 11
Enjoy! DISCLAIMER DO NOT FORGET TO TURN OFF STOVE
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