Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
40
High
Nutrition per serving
Calories541.2 kcal (27%)
Total Fat11.3 g (16%)
Carbs77.9 g (30%)
Sugars28.4 g (32%)
Protein44.8 g (90%)
Sodium127.5 mg (6%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Alle Zutaten in einer Auflaufform vermengen
Casserole Dish
Schokodrops10g
Haferflocken40g
Backkakao10g
Proteinpulver40g
Milch150ml
Banane1 Backpulver3gStep 2
30 Minuten in den Ofen. Danach abkühlen lassen
OvenHeatView on instagram.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
