Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
41
High
Nutrition per serving
Calories540.6 kcal (27%)
Total Fat11.3 g (16%)
Carbs77.9 g (30%)
Sugars28.4 g (32%)
Protein44.8 g (90%)
Sodium127.5 mg (6%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Alle Zutaten in einer Auflaufform vermengen








Step 2
30 Minuten in den Ofen. Danach abkühlen lassen

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