Crispy Chilli Beef

Name: Crispy Chilli Beef
Cuisine: Asian
Ingredients: 1 x 300g sirloin steak sliced thinly against the grain; 1 small egg; 3-4 tbsp. cornflour; 1 small onion sliced; 1 green pepper deseeded and sliced; 1 tsp. garlic and ginger paste; 50ml tomato ketchup; 50ml sweet chilli sauce; 2 tbsp. Soy sauce; 2 tbsp. rice wine vinegar; 30g Sugar or to taste; 2 Fresh chillies sliced; Egg fried rice

2 steps

Updated at: Sat, 10 Feb 2024 19:20:47 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories685.7 kcal (34%)

Total Fat25.3 g (36%)

Carbs75.4 g (29%)

Sugars34.9 g (39%)

Protein39.8 g (80%)

Sodium1717.4 mg (86%)

Fiber4.2 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 x 300gsirloin steak

sliced thinly against the grain

1egg

small

3 Tbspcornflour

Sauce

1 tspgarlic and ginger paste

50mltomato ketchup

50mlsweet chilli sauce

2 Tbspsoy sauce

2 Tbsprice wine vinegar

30gSugar

or to taste

2Fresh chillies

sliced

To serve

egg fried rice

Instructions

Step 1

Coat the steak with the egg then add in the flour. Mix well to coat then shake off the excess flour. Place onto the crisp plate within your air fryer drawer, spray with oil then cook at 210c for 10 minutes shaking halfway through.

Step 2

While the beef is cooking add a splash of oil into a pan, add the onion, pepper then the garlic and ginger paste, stir-fry for 2 minutes. Add in the rest of the sauce ingredients then cook for a further 3 minutes until reduced and sticky. Add the crispy beef into the pan and toss to glaze.

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