By Liz Campbell
Spaghetti Bolognese
1 step
Prep:10minCook:40min
Updated at: Wed, 14 Feb 2024 06:35:31 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
36
High
Nutrition per serving
Calories422.3 kcal (21%)
Total Fat5.4 g (8%)
Carbs66.1 g (25%)
Sugars6.4 g (7%)
Protein26.1 g (52%)
Sodium573 mg (29%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

500g5% lean beef mince

400gpassata

400gchopped tomatoes

2 Tbsptomato puree

1 Tbspworcestershire sauce
or henderson's relish

2beef stock cubes
crumbled

1 Tbspdried oregano

1 Tbspdried basil

1carrot
medium, peeled and grated

150gmushrooms
sliced

1courgette
grated

1onion
large, peeled and finely diced

4 clovesgarlic
peeled and crushed

1leek
finely diced

low calorie cooking spray

600gdried spaghetti
Instructions
Step 1
https://pinchofnom.com/recipes/spaghetti-bolognese/
View on pinch of nom
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