1/2
2/2
100%
1
Nutrition balance score
Great
Glycemic Index
22
Low
Glycemic Load
4
Low
Nutrition per serving
Calories101.5 kcal (5%)
Total Fat1.3 g (2%)
Carbs18.7 g (7%)
Sugars7.2 g (8%)
Protein6.6 g (13%)
Sodium262 mg (13%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Fresh India Pg. 47
