By Izaic Eggink
Ginger Beef(FREEZER MEAL)
4 steps
Prep:5minCook:3h
Updated at: Thu, 15 Feb 2024 19:34:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
11
Low
Glycemic Load
1
Low
Nutrition per serving
Calories349.3 kcal (17%)
Total Fat8.3 g (12%)
Carbs6.2 g (2%)
Sugars1.1 g (1%)
Protein56.7 g (113%)
Sodium2382.7 mg (119%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Combine the beef strips, onion, garlic, ginger, beef broth, and soy sauce in a large freezer bag. Squish to combine.
Step 2
Remove excess air, seal, and freeze.
cooking
Step 3
Thaw.
Step 4
Pour the ingredients into your slow cooker and cook on low for three to four hours.
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