Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories460.5 kcal (23%)
Total Fat25.1 g (36%)
Carbs36.3 g (14%)
Sugars4.5 g (5%)
Protein25.7 g (51%)
Sodium760 mg (38%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

700gbaking potatoes
medium, cut into chunks

3 Tbspvegetable oil

1 tspblack peppercorns

1 tspcumin seeds

1 tspcoriander seeds

1 tspmustard seeds

2 tspsmoked paprika

¼ tspcayenne pepper

3garlic cloves
crushed

454gcumberland sausages

800gcauliflower
trimmed and cut into florets

75gspring onions
trimmed, 2 finely sliced

180gcurly kale

0.5red chilli
to taste, deseeded and finely chopped, optional

1lemon
cut into wedges, optional
Instructions
Step 1
Preheat the oven to gas 7, 220°C, fan 200°C. Put the potatoes in a large roasting tin, drizzle over 1 tbsp oil and season. Toss to coat, then roast for 20-25 mins until softened and turning golden.
Step 2
Meanwhile, toast the peppercorns, cumin seeds, coriander seeds and mustard seeds in a small frying pan over a medium-high heat for 2 mins or until aromatic. Use a pestle and mortar or a spice grinder to grind until fine. Transfer to a small bowl and mix with the remaining spices, the garlic and 1½ tbsp oil.
Step 3
Add the sausages, cauliflower and spice mix to the tin. Season and carefully toss everything together to coat in the spices. Return to the oven for 10 mins. Add the whole spring onions to the tin and roast for a further 15 mins or until all the vegetables are tender and golden brown.
Step 4
Set the sausages aside, then add the kale and drizzle with the remaining ½ tbsp oil. Carefully toss everything together, then return the sausages to the tin and nestle them in among the veg. Return to the oven for a further 8-10 mins until the kale is tender and turning crispy. Garnish with the sliced spring onions, and chilli and lemon wedges, if you like, to serve.
Notes
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0 disliked
Easy
Go-to
Makes leftovers