Farfalle with Salmon, Artichokes, and Fried Capers
Leave a note
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
35
High
Nutrition per serving
Calories857.2 kcal (43%)
Total Fat50.3 g (72%)
Carbs67.3 g (26%)
Sugars3.8 g (4%)
Protein34.4 g (69%)
Sodium382 mg (19%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a small sauté pan over high heat, warm the canola oil.
Step 2
When the oil is hot, add the capers and fry for 2 to 3 min-utes. Scoop them out onto a paper towel to drain. Sprinkle with a pinch or two of salt and set aside.
Step 3
In a large skillet over medium heat, warm the olive oil. Add the green onion and sauté for a minute, stirring to avoid burning, then add the artichokes and sauté for 2 minutes more. Add the salmon and cook, flipping occasionally, for a couple more minutes. Season with salt and pepper to taste.
Step 4
Meanwhile, in a large pot of boiling salted water, cook the farfalle until al dente, drain, and transfer to the skil-let. Combine the pasta with the salmon and artichokes, increase the heat to medium-high, and sauté for a minute, adding pasta water as necessary to bind the ingredients.
Step 5
Plate in four bowls. Finish with the capers, a drizzle of olive oil, and some white pepper.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!