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Beth Meopham
By Beth Meopham

Honey chipotle ‘chicken’ and halloumi rice

Updated at: Tue, 20 Feb 2024 11:12:25 GMT

Nutrition balance score

Good
Glycemic Index
50
Low
Glycemic Load
23
High

Nutrition per serving

Calories468.3 kcal (23%)
Total Fat19.1 g (27%)
Carbs46.4 g (18%)
Sugars14.4 g (16%)
Protein21.5 g (43%)
Sodium1540.3 mg (77%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Season the chicken with the smoked paprika, oregano, salt and pepper to taste.
Step 2
Pan fry the chicken in the garlic purée.
Step 3
Dice the halloumi and fry in a seperate pan until golden.
Step 4
When the chicken has started to brown, add in the pepper and onion. Fry until the vegetables have slightly softened.
Step 5
Add in the chipotle paste, honey and salsa. Combine well. Loosen with a little water if needed.
Step 6
Cook the rice according to pack instructions and add to the pan. Finish with the halloumi, perinaise and parsley.

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