Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
25
High
Nutrition per serving
Calories541.8 kcal (27%)
Total Fat22.9 g (33%)
Carbs51.1 g (20%)
Sugars16.5 g (18%)
Protein26.7 g (53%)
Sodium1691.3 mg (85%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Season the chicken with the smoked paprika, oregano, salt and pepper to taste.
Step 2
Pan fry the chicken in the garlic purée.
Step 3
Dice the halloumi and fry in a seperate pan until golden.
Step 4
When the chicken has started to brown, add in the pepper and onion. Fry until the vegetables have slightly softened.
Step 5
Add in the chipotle paste, honey and salsa. Combine well. Loosen with a little water if needed.
Step 6
Cook the rice according to pack instructions and add to the pan. Finish with the halloumi, perinaise and parsley.
Notes
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