Fettuccine w/ Blue Cheese and Asparagus
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Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories472.2 kcal (24%)
Total Fat25.5 g (36%)
Carbs42.1 g (16%)
Sugars3.8 g (4%)
Protein20.5 g (41%)
Sodium657.3 mg (33%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Scrape and trim asparagus and slice diagonally into 1/2-inch lengths. Bring 2 quarts of lightly salted water to a boil in a large pot. Add the fettuccine and lightly boil for 9 minutes.
Step 2
Reserve 1/4 cup of the water before draining the pasta. Heat olive oil and butter in the pot and add asparagus, tomatoes and garlic.
Step 3
Cook over medium heat for 2 minutes, stirring. Add fettuccine, blue cheese, basil, the reserved water and salt and pepper to taste.
Step 4
Toss over medium heat and serve with Parmesan cheese on the side.
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