✨ Chicken Caesar Salad Smash Tacos ✨

Name: ✨ Chicken Caesar Salad Smash Tacos ✨
Cuisine: American, Mexican, Latin American
Ingredients: 4 mini tortillas; 200g Chicken Mince (seasoned); ✨ 1 head of Lettuce, shredded; ✨ 20g Parmesan, grated or shaved; ✨ 4 cooked Bacon medallions, diced; ✨ 60ml reduced fat Caesar dressing

1 step

✨ Chicken Caesar Salad Smash Tacos ✨ Okay so if there are two foods that most people can agree are TOP TIER delish it would likely be tacos and a chicken Caesar salad…so, why not combine the two? 👀 Turns out it was one of my better ideas as they were HEAVENLY 😮‍💨 I also added some Bacon for good measure (extra protein 🫶🏼) and Lovelies pleaseeee trust me when I say you NEED to try these 😍 📌 SAVE SAVE SAVE to give it a go ❤️ 📍 Serves 2 (2 tacos per portion) 📍 515 Calories & 38.5g of Protein ✨ 200g Chicken Mince (or you can just use normal chicken mince with a little seasoning - garlic, paprika, oregano etc) ✨ 4 Mini Tortillas ✨ 1 head of Lettuce, shredded ✨ 20g Parmesan, grated or shaved ✨ 4 cooked Bacon medallions, diced ✨ 60ml reduced fat Caesar dressing ✨ OPTIONAL: extra Parmesan and Caesar dressing, to serve

Updated at: Wed, 21 Feb 2024 00:04:21 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories491 kcal (25%)

Total Fat22.3 g (32%)

Carbs38.4 g (15%)

Sugars3.3 g (4%)

Protein36.5 g (73%)

Sodium815.7 mg (41%)

Fiber3.2 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

4mini tortillas

200gChicken Mince

1 headLettuce

20gParmesan

60mlreduced fat Caesar dressing

Instructions

Step 1

- To start, split your chicken mince into x4 50g portions and use your hand to roll them into rough ball shapes. - Place a ball of chicken mince onto each of your mini tortillas and using your hands, carefully flatten the mince until it covers the tortilla in a thin layer. - Spray a pan really well with some cooking spray then add in your tortillas, chicken side down, and allow to cook for 5 to 6 minutes; flip and cook for another couple of minutes on the other side. - While your chicken is cooking add your lettuce, bacon, parmesan and caesar dressing to a bowl and give it a mix until all of the lettuce is coated with the dressing. Then all you need to do is assemble: once the chicken tacos are cooked, fill them with your salad mix, top with any extra parmesan and dressing if you’re using them - then enjoy 🥰

View on instagram.com

↑Support creators by visiting their site 😊