Big Mac Tacos

Name: Big Mac Tacos
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American, Mexican, Latin American
Ingredients: 2 x mini tortilla wraps; 120g extra lean beef mince; 1-2 x slices cheese; 1/2 cup lettuce, finely shredded; 1/2 tomato, sliced; 1/4 onion, diced; 1 tbs pickles; 20g low fat mayo; 5g ketchup/ tomato sauce; 5g mustard; 5g pickles, finely diced; 5ml pickle juice; Pinch of salt, garlic powder & paprika

4 steps

Prep:5minCook:10min

When you can’t decide between a burger and tacos, why not make a cross between both!

Updated at: Thu, 17 Aug 2023 07:33:06 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories588.5 kcal (29%)

Total Fat28 g (40%)

Carbs45.6 g (18%)

Sugars7.9 g (9%)

Protein38.9 g (78%)

Sodium1172 mg (59%)

Fiber3.8 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

2mini tortilla wraps

120gextra lean beef mince

1 slicescheese

½ cuplettuce

finely shredded

0.5tomato

sliced

0.25onion

diced

1 Tbspickles

Sauce

20glow fat mayo

5mlpickle juice

Instructions

Step 1

Press the beef mince onto the tortilla wraps, season with salt and pepper. Make sure the beef is only a thin layer so when you flip it over the other side cooks through the tortilla.

Step 2

Place mince side down in a hot fry pan and cook for 2-3 mins. Flip and place the cheese on top of the beef. Cook for 1-2 mins for cheese to melt/ wrap to get crispy.

Step 3

Meanwhile, mix sauce ingredients together in a bowl and set aside.

Step 4

Place tacos onto a plate and top with lettuce, tomato, pickles, onion and the burger sauce.

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