By Darya Osiyuk
š„š„„Fluffy coconut pancakesš„„š„
Do you like coconut?š„„š„° these fluffy coconut pancakes topped with mango and peanut butter were just what I needed for breakfast this morningš„šš»ā£ā£
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š„š„„Fluffy coconut pancakesš„„š„ā£ā£
Makes 2 servingsā£
āØingredientsāØā£ā£
- 120g flour (1 cup)ā£ā£
- 1.5 tbsp sugarā£ā£
- 1 tsp baking powder ā£ā£
- Pinch of saltā£ā£
- 1 tbsp chia seedsā£ā£
- 2 tbsp shredded coconut ā£ā£
- 200ml coconut milk (5/6 cup) ā£ā£
āØmethodāØā£ā£
1. Add all the ingredients into a bowl and mix until well combined. ā£ā£
2. Cook on a hot pan with a little butter until golden brown on both sides. ā£ā£
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Updated at: Thu, 22 Feb 2024 10:09:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories565.1 kcal (28%)
Total Fat31.3 g (45%)
Carbs65.9 g (25%)
Sugars13.4 g (15%)
Protein10 g (20%)
Sodium379.8 mg (19%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. Add all the into a bowl and mix until well combined.
Step 2
2. Cook on a hot pan with a little butter until golden brown on both sides.
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