Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
49
High
Nutrition per serving
Calories1626.1 kcal (81%)
Total Fat145.3 g (208%)
Carbs38.1 g (15%)
Sugars17.5 g (19%)
Protein59.8 g (120%)
Sodium3305.6 mg (165%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1. Lightly season the salmon with salt and pepper on both sides.
Step 2
2. Heat the oil in a pan over med-high heat then sear the salmon for about 1 minute on each side. You want it to still be raw inside.
Step 3
3. Set the salmon aside.
Step 4
4. In the same pan on medium heat add the garlic and ginger and cook for 2 minutes.
Step 5
5. Add the brown sugar and cook for 20-30 seconds or until caramelised (see video).
Step 6
6. Add chilli paste and cook for 1 minute.
Step 7
7. Add coconut milk and stir to dissolve the sugar.
Step 8
8. Add fish sauce, salt or soy sauce then return the salmon to the sauce and cook on low heat for 5 minutes or until the salmon is cooked through.
Step 9
9. Remove the salmon and add lime zest and juice. Continue to cook until thickened, about 5 minutes.
Step 10
10. Taste for seasoning and adjust lime juice and salt/fish sauce/soy sauce to taste.
Step 11
11. Serve with rice or vermicelli noodles and garnish with lime slices, red chillies and cilantro.
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