Chicken Parmesan pasta

Name: Chicken Parmesan pasta
Cuisine: European, Italian, Mediterranean
Ingredients: 2 tbsp olive oil; 1 1/2 lb chicken breast; 1 1/2 tsp sweet smoked paprika; 1 1/2 tsp oregano; 1 tsp garlic powder; 1/2 tsp thyme; 1/2 tsp black pepper; 1/2 tsp salt; 12 oz pasta; 4 tbsp butter; 2 tsp dry shallots; 2 tsp Italian seasoning; 1/2 cup chicken broth; 2 tbsp flour; 3 cups heavy cream; 12 oz shredded Parmesan; 1/4 cup pasta water; salt

12 steps

Chicken Parmesan pasta 2 tbsp olive oil 1 1/2 lb springer mountain Farms chicken breast 1 1/2 tsp sweet smoked paprika 1 1/2 tsp oregano 1 tsp garlic powder 1/2 tsp thyme 1/2 tsp black pepper 1/2 tsp salt 12 oz pasta Gluten free (farfalle) 4 tbsp butter 2 tsp dry shallots 2 tsp Italian seasoning 1/2 cup chicken broth 2 tbsp gluten free flour 3 cups heavy cream 12 oz shredded Parmesan 1/4 cup pasta water 1/2 tsp salt

Updated at: Sat, 24 Feb 2024 14:44:52 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories1659.5 kcal (83%)

Total Fat117 g (167%)

Carbs76.8 g (30%)

Sugars8.4 g (9%)

Protein73.6 g (147%)

Sodium1729.8 mg (86%)

Fiber3.5 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 Tbspolive oil

1.5 lbchicken breast

1 ½ tspsweet smoked paprika

1 ½ tsporegano

1 tspgarlic powder

½ tspthyme

½ tspblack pepper

½ tspsalt

12 ozpasta

4 Tbspbutter

2 tspdry shallots

2 tspitalian seasoning

½ cupchicken broth

2 Tbspflour

3 cupsheavy cream

12 ozshredded Parmesan

¼ cuppasta water

salt

Instructions

Step 1

In a large pot, boil pasta according to the directions on the box for al dente.

Step 2

Place all chicken seasonings into a small bowl and mix.

Step 3

Pound chicken down to thin out slightly. Then season the chicken on both sides with seasoning.

Step 4

In a large skillet, heat the olive oil on medium heat. Once hot, sear the chicken for 5 minutes on each side. Once both sides are seared, flip the chicken and lower the heat slightly to medium low. Place a lid on the pan and cook for an additional 10-12 minutes.

Step 5

Once the internal temperature is 165 degrees, remove the chicken from the pan and place onto a cutting board.

Step 6

Place butter into pan and allow to melt.

Step 7

Once the butter is melted, add the small bowl of seasonings. Stir well and simmer for one minute.

Step 8

Next, add flour and stir well, scraping the bottom of the pan.

Step 9

Pour in the chicken broth and heavy cream. Whisk well until a creamy sauce has been formed.

Step 10

Pour in the Parmesan cheese and stir together until completely melted. Allow it to cook, stirring occasionally until desired consistency is met.