By Emma Morrow
Tray Bake: Peanut Udon Noodles with Green Beans & Fried Onions
3 steps
Cook:35min
Updated at: Sat, 24 Feb 2024 21:15:00 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
61
High
Nutrition per serving
Calories859.7 kcal (43%)
Total Fat33 g (47%)
Carbs117.1 g (45%)
Sugars24.4 g (27%)
Protein31.8 g (64%)
Sodium2287.7 mg (114%)
Fiber19.3 g (69%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat oven to 450℉ with a rack in the center. Trim stem ends from green beans. In aluminum tray, toss green beans with ½ tablespoon oil; season with salt and pepper. Bake on center rack until lightly browned in spots and tender-crisp, stirring halfway through, 15–20 minutes.
green beans0.5 lb
Step 2
In a medium bowl, whisk together peanut butter, coconut milk powder, half of the curry paste, 1½ tablespoons kecap manis, 1 tablespoon rice vinegar, and ½ cup hot water until smooth. Add noodles to tray and drizzle sauce over top. Cover tray with foil and bake on center rack until noodles are softened and easily pull apart, about 10 minutes.
peanut butter1.15 oz
coconut milk powder0.75 oz
rice vinegar1 oz
Thai red curry paste1 oz
fresh udon noodles11 oz
kecap manis1.8 oz
Step 3
Mix noodles until evenly coated in sauce. Roughly chop cilantro leaves and stems. Top noodles with cilantro, peanuts, and fried onions. Enjoy!
onions0.5 oz
fresh cilantro0.25 oz
salted peanuts1 oz